Summer cycling advice

Two cyclists in the distance on a cycle path surrounded by green trees
Saddle up for a summer cycling adventure with our expect advice

Discover essential tips to ensure a safe an enjoyable cycling experience throughout the warm months, including advice on hydration, sun protection and the best ride times.

Top tips, advice and how-to guides

crowds of midges silhouetted by a sun setting
10 tips for midge-free cycling this summer View
Top 10 tips for cycling in hot weather View
How to get cycling this summer View
What cycle clothing to wear when it’s hot and sunny View
A woman is riding along a paved path next to a canal with a line of trees to the other side. It's sunny, she's wearing summer clothes and is cycling away from the camera
How to stay cool on hot summer cycle rides View
Head out for a wild camping experience this summer
Why summer is the ideal time to take up bikepacking View
Two people are on a turquoise tandem cycling across a quiet junction with trees and a park in the background. The pilot is a man in shorts, T-shirt and sunhat. He's giving a thumbs up. The stoker is a woman in dark glasses. She's wearing leggings and a T-shirt.
How to avoid summer cycling pitfalls View

Routes

Two people are cycling on an off-road track next to a lake. They are on mountain bikes, and are both wearing shorts and T-shirts. There are mountains in the background.
10 great bikepacking routes for summer View
Peter Cornish_British Cycle Quest_Sussex_June 2021_DSCF2251.jpg
10 family-friendly cycling routes for summer View

Reviews and buying guides

Women's summer base layers: Stolen Goat, Rapha, Madison, Castelli and Sportful
Group test: women’s summer base layers View
Men's summer base layers group test 2024.jpg
Group test: men’s summer base layers View
Group test: Women’s casual shorts View
Review: Findra Relaxed Fit Shorts and Trail Shorts View
Group test: Men’s and women’s baggy shorts View
Group test: Women’s cargo bib shorts View
Review: Men’s bib shorts View
Group test: Men’s touring shorts View
Review: Women’s cycling shorts View
Group test: Women’s non-jersey cycling T-shirts View
Review: women’s short-sleeved jerseys View
Review: Men’s short-sleeved cycling tops View
A composite shot of the four sunglasses on test. 1 has a black frame with yellow lenses and is on a pale orange background. 2 has a black frame and lenses and is on a pale green background. 3 has a black and blue frame and blue lenses and is on a pale blue background. 4 has a black frame with brown lenses and is on a pale purple background
Group test: Cycling glasses View
Summer cycling