Spring cycling advice

Man cycling on his own on an off road route through a field of yellow spring flowers on either side
Pedal into spring with confidence with our spring cycling tips

As spring breathes life into the outdoors, it’s the perfect time for cyclists to get back on the bike. Spring cycling brings its own set of joys and considerations, from blossoming landscapes to changing weather patterns. In this selection of guides, we provide essential advice to enhance your springtime cycling experience, ensuring you make the most of this beautiful season on two wheels.

A family of four (mum, dad, boy and girl) are cycling through a meadow filled with crocuses and daffodils
10 reasons spring is the ideal time for cycling View
AndyGollogly-Male-solo-spring-flowers3.jpg
Spring training for summer cycling View
Two people on touring bikes with luggage are cycling past a country church in spring
15 great cycling routes for spring View
How to get your bike ready for spring View
Four people are cycling along a gravel track. They're all on mountain bikes and wearing cycling kit and helmets
What to wear for spring cycling View
A selection of arm and knee warmers from Decathlon, Castelli, Sportful, Rapha and Stolen Goat are arranged on a floor
Group test: arm and knee warmers View